Opening period
All year round.
Description
Looking for yoga that moves, breathes and reconnects you to the essentials? Asia offers Vinyasa, Yin and Hatha classes for all levels, including specific classes for athletes: mobility, recovery, breathing. Indoor and lakeside.
Yoga with Asia - Movement, breath, meaning.
Welcome to my world! I'm Asia, a certified yoga teacher with a passion for yoga, and I offer classes in Annecy designed to do you good - whether you're a beginner, an experienced yogi or an athlete in search of recovery and mobility.
Anchored and lively yoga classes, fluid and conscious practices, between energy and soothing - including sessions specifically adapted for sportspeople and athletes to improve mobility, recovery and concentration, always in a spirit of kindness.
Group classes by the lake and indoors.
Private lessons at home or in the gym.
In French, English and Italian.
Your provider
I'm Asia, a 500RYT-certified yoga teacher and pharmacist.
My encounter with yoga dates back to my childhood, from the age of 9 I was immersed in the practice of Hatha Yoga and meditation until I felt the urge to share the power of these teachings, which led me to India, to Rishikesh for my first TTC in Ashtanga Vinyasa.
My teaching journey began in 2016 in Vinyasa and Ashtanga, and has evolved over the years through the integration of Yin Yoga, Pranayama and Prenatal Yoga. The last few years have been dedicated to deepening yoga to support athletes in their physical and mental performance.
Yoga has accompanied me since childhood through all the stages and changes of my life: sharing and teaching this precious path is based on authenticity and deep commitment. Yoga for me is Exploration, Discovery and Self-awareness.
Facilities
- Fitness room
Price
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