Apnea & Swim

Try freediving or perfect your technique, progressing comfortably at your own pace. Book your freediving session at the lake and enjoy the purest of sensations.

Reda will help you experience the magic of this activity. Anyone can try it, in a one-to-one lesson or as a group activity with friends or family.

From introductory lessons to more advanced improver sessions, the personalised guidance ensures you make progress and widen your scope. Fulfil your goals thanks to accurate assesments and made-to-measure solutions.

One-to-one coaching or lessons in small groups of 4 participants maximum. One-off introductory sessions or bespoke courses of several lessons. Freediving activities come in several forms:
- static freediving, remaining motionless underwater to escape and let go, for sensations similar to those experienced in sophrology.
- dynamic freediving, swimming to experience incredible sensations as you move through the water.
- and, of course, freefall diving in the depths of the lake.
Discover freefall diving as seen in The Big Blue, or just the magic of freediving in a lake.

Anyone can enjoy the incredible health benefits of freediving. So get in touch with Reda and book your slot!